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How to stop binge eating, without dieting, willpower, or starting over every Monday

Wednesday 3rd June 2026 · 8pm BST · Live on Zoom

A confirmation email is on its way to your inbox with everything you need. While you're here, here are three things to do so you don't miss it on Wednesday 3rd June.

To get the most out of this training, watch this quick welcome video ↓

 

STEP 1 — Add it to your calendar

Click the button below to add the training to your calendar so it's locked in:

Add to Calendar - Wednesday 3rd June, 8pm BST 06/03/2026 20:00 06/03/2026 21:00 Europe/London FREE LIVE TRAINING – How to Stop Binge Eating How to stop binge eating, without dieting, willpower, or starting over every Monday. In this free live training you'll learn: - The real reason you binge and how to break the cycle - The number one tool to interrupt the binge urge in real time (you'll practise it live with Lucie) - The exact method that combines Intuitive Eating and NLP, so you can finally feel calm around food JOIN THE LIVE TRAINING HERE: https://us06web.zoom.us/j/89641188227?pwd=IqhINCVDaKkmGDEWuUgXXW9kIWani5.1 See you Wednesday 3rd June at 8pm BST. Big hugs, Lucie x

STEP 2 — Save the Zoom link

This is the link you'll use to join the training on Wednesday. Save it now, somewhere you'll find it:

Join the training here

STEP 3 — Download your workbook

I've made you a printable workbook to follow along with on the night. You can print it out, scribble on it, or keep it open on your laptop.

Click here to download your workbook

What we'll cover on the night:

✔ The real reason you binge and how to break the cycle

✔ The number one tool to interrupt the binge urge in real time (you'll practise it live with me)

✔ The exact method that combines Intuitive Eating and NLP, so you can finally feel calm around food 

 

A quick note before Wednesday:

This is a live training. I'm not recording it for general distribution.

I want you there with me, live, because the most powerful part is the tool you'll practise with me in real time and you can't practise a tool by watching it later.

So clear Wednesday 3rd evening, put 'busy' in your calendar and show up for yourself.

And just in case you're worrying, all cameras stay off when you join, except mine. ☺️ You're not on display. You can just listen, breathe, and take it in.

See you Wednesday 3rd June.

Big hugs, 

Lucie x