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Stop binge eating, overeating & the food noise without dieting or starting over every Monday
Thursday 15th October 2026 · 8pm BST · Live on Zoom
A confirmation email is on its way to your inbox with everything you need.
To get the most out of this training, watch this quick welcome video ↓
STEP 1 — Add it to your calendar
Click the button below to add the training to your calendar so it's locked in:
STEP 2 — Save the Zoom link
This is the link you'll use to join the training on Wednesday. Save it now, somewhere you'll find it:
STEP 3 — Download your workbook
I've made you a printable workbook to follow along with on the night. You can print it out, scribble on it, or keep it open on your laptop.
What we'll cover on the night:
✔ The real reason you binge and how to break the cycle
✔ The number one tool to interrupt the binge urge in real time (you'll practise it live with me)
✔ The exact method that combines Intuitive Eating and NLP, so you can finally feel calm around food
A quick note before Thursday:
This is a live training. I'm not recording it for general distribution.
I want you there with me, live, because the most powerful part is the tool you'll practise with me in real time and you can't practise a tool by watching it later.
So clear Thursday 15th evening, put 'busy' in your calendar and show up for yourself.
And just in case you're worrying, all cameras stay off when you join, except mine. ☺️ You're not on display. You can just listen, breathe, and take it in.
See you Thursday 15th October.
Big hugs,
Lucie x